Therapeutic Coaching Groups
A transformative and supportive space for individuals in a group setting.
Experience the power of connection and growth in Therapeutic Coaching Groups. These groups provide a nurturing and supportive space where individuals come together to embark on a journey of personal transformation.
We wanted to keep this playful energy moving and growing, so we spent the past full year offering:
OUR SEPTEMBER
Return to
PLAY
Retreat
WAS A HUGE SUCCESS!
PLAY
DAYS
Play Days were pop-up events at various community locations, focused on making space for adults to access playfulness, release, and mutual support. We had so much fun making art and building community and we can't wait to share our next group offerings soon!
Play Days have concluded for the 2024 year.
SMASHING Circle
A two-part processing group for releasing that which no longer serves us and rebuilding with courage and authenticity.
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PART 1: BREAK AND BURN
Participants bring items that represent something they feel stuck around or wish to let go of in order to move forward. We support each other with accessing the pent-up feelings most of us feel we cannot express through movement, loud music, drums, dancing, screaming, and --of course-- breaking stuff!
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PART 2: REBUILD AND RENEW
The group takes pieces from the ash of what was and uses it as soil to nourish what can become. We each create an art piece of the broken shards that represents a new vision for how to move forward.
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This circle happens over two 3 to 4-hour sessions. It includes supportive processing, writing, and a focus on physical and emotional safety.
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Interested in joining us for our next session?
holding Circle
A supportive closed group where individuals can talk through common themes such as communicating boundaries, challenging negative self-talk and taking small steps toward meaningful change. Participants cultivate an intentional and collaborative space using the healing principles of the Circle.
This is a monthly circle that meets over the course of six months for 4 hours at a time. In order to preserve the intimacy and vulnerability we limit the group to 8 or fewer participants and do not add new members once the group has begun.
Interested in joining us for our next session?
Other Upcoming Circles
Mini-retreats
We sporadically offer short Zoom retreats for the busy solace seeker. These are a few recent examples; follow my Instagram to stay updated on future offerings!
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